• 831-462-1212
Blog | COAST Rehab
  • 6193 Soquel Drive
    Aptos CA 95003
Blog | COAST Rehab
Blog | COAST Rehab
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About: Debby Henn

Recent Posts by Debby Henn

Stress Fractures Of The Foot

  • April 04, 2008
  • by Debby Henn
  • Ankle/foot, Sports medicine
Have you been having pain in one of your feet that just won’t go away?…

Back Pain – The Epidemic

  • November 11, 2007
  • by Debby Henn
  • Spine, Sports medicine
Did you know that each year, more than 65 million Americans experience back pain? 80%…

Medial Collateral Ligament Injuries

  • October 10, 2007
  • by Debby Henn
  • Knee
The medial collateral ligament (MCL) is one of the four ligaments that provide the stability…

Physical Therapy for Prenatal and Post-partum Women

  • September 09, 2007
  • by Debby Henn
  • Physical Therapy Tips, Wellness
Along with the “joys of pregnancy” can sometimes come the not so joyful pain and…

Osteoporosis

  • June 06, 2007
  • by Debby Henn
  • Wellness
Osteoporosis is the most common metabolic bone disease in adults. (Hertling, 1990). It is characterized…

Swiss Balls / Exercise Balls

  • January 01, 2007
  • by Debby Henn
  • Fitness
You are starting to see them everywhere… on videos, at the gym, aerobics classes. What…

Bicipital Tendinitis

  • September 09, 2006
  • by Debby Henn
  • Arm/elbow, Shoulder
Tendinitis is the inflammation, irritation or swelling of a tendon. A tendon is what attaches…

Preventing Sports Injuries To Kids

  • June 06, 2006
  • by Debby Henn
  • Injury Prevention, Sports medicine
More and more kids are enjoying organized sports at a younger age than ever before.…

Tennis Elbow

  • November 11, 2005
  • by Debby Henn
  • Arm/elbow
So, your elbow hurts. The doctor says its tennis elbow. How can that be? The…

Pool Workouts

  • August 08, 2005
  • by Debby Henn
  • Fitness, Wellness
Whether you are 6 or 106, overweight or fit, a couch potato or an Olympic…
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  • 2
Recent Posts

  • Equestrian Injuries
    Mar 11, 2021
  • Researchers: 1 in 3 People Worldwide Had a Condition That Rehab Could’ve Helped
    Jan 12, 2021
  • C.O.A.S.T. and Physical Therapy in the time of Coronavirus
    Mar 16, 2020
  • C.O.A.S.T. TURNS 25!
    Feb 03, 2020
  • 1 in 3 U.S. High Schools Have No Athletic Trainer
    Dec 07, 2019
Categories

  • Ankle/foot
  • Arm/elbow
  • Exercise
  • Fitness
  • Hip
  • Injury Prevention
  • Knee
  • Leg
  • Massage
  • Nutrition
  • Other
  • Physical Therapy Tips
  • Shoulder
  • Spine
  • Sports medicine
  • Uncategorized
  • Wellness
  • Wrist/Hand
COAST Rehab - Santa Cruz Physical Therapy


Physical therapy, sports medicine, personal trainers, supervised fitness training, and wellness center for greater Santa Cruz County.

contact us

831-462-1212
6193 Soquel Drive   Aptos, CA 95003
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Hours

Monday - Friday   8am - 1pm
Saturday/Sunday   Closed