• 831-462-1212
Blog | COAST Rehab
  • 6193 Soquel Drive
    Aptos CA 95003
Blog | COAST Rehab
Blog | COAST Rehab
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Category Archives: Massage

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  • Massage

Mesothelioma: The Benefits of Massage

  • December 12, 2016
  • by Gerry Van Dyke
  • Massage, Other
Massage is a popular and common treatment intervention in healthcare. We use it often in…

Best Treatment for Sore Muscles

  • August 08, 2016
  • by Gerry Van Dyke
  • Injury Prevention, Massage, Physical Therapy Tips, Sports medicine, Wellness
Muscles get sore. Whether it is from overuse, under use or trauma, muscle soreness is…

Treating Muscle Spasms

  • March 03, 2013
  • by Gerry Van Dyke
  • Injury Prevention, Massage, Other, Physical Therapy Tips
Everyone suffers from muscle spasms from time to time. It doesn’t matter if you are…

The Benefits of Using Massage in Recovering from an Injury

  • September 09, 2012
  • by Gerry Van Dyke
  • Massage, Physical Therapy Tips, Wellness
Massage can be a powerful tool, if used correctly, in recovering from an injury. Usually,…
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    Jan 12, 2021
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    Mar 16, 2020
  • C.O.A.S.T. TURNS 25!
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    Dec 07, 2019
Categories

  • Ankle/foot
  • Arm/elbow
  • Exercise
  • Fitness
  • Hip
  • Injury Prevention
  • Knee
  • Leg
  • Massage
  • Nutrition
  • Other
  • Physical Therapy Tips
  • Shoulder
  • Spine
  • Sports medicine
  • Uncategorized
  • Wellness
  • Wrist/Hand
COAST Rehab - Santa Cruz Physical Therapy


Physical therapy, sports medicine, personal trainers, supervised fitness training, and wellness center for greater Santa Cruz County.

contact us

831-462-1212
6193 Soquel Drive   Aptos, CA 95003
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Hours

Monday - Friday   8am - 1pm
Saturday/Sunday   Closed