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Blog | COAST Rehab
  • 6193 Soquel Drive
    Aptos CA 95003
Blog | COAST Rehab
Blog | COAST Rehab
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Category Archives: Nutrition

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  • Nutrition

Why you shouldn’t bother with memory or brain health supplements

  • April 04, 2018
  • by Gerry Van Dyke
  • Nutrition, Other, Wellness
By Consumer Reports  April 2 (Consumer Reports has no financial relationship with any advertisers on this…

C.O.A.S.T. is Your Gateway to Better Health

  • May 05, 2015
  • by Gerry Van Dyke
  • Exercise, Fitness, Injury Prevention, Nutrition, Wellness
L.I.F.E. L ifelong I ndividualized F itness E xperience The L.I.F.E. program at C.O.A.S.T. Rehab consists of a personalized fitness…

Sports Drinks and Energy Drinks Linked to Unhealthy Behaviors in Adolescents

  • May 05, 2014
  • by Gerry Van Dyke
  • Nutrition, Other
It's a fact that energy and sports drinks have a high content of calories, sugar…

Fat is Not the Bad Guy

  • November 11, 2013
  • by Gerry Van Dyke
  • Nutrition
This month's topic again deals with nutrition. Many patients have asked me about the benefits of cutting…

Researching Nutrition- Part Two

  • October 10, 2013
  • by Gerry Van Dyke
  • Nutrition
Super Food Or Super Phony: Researching Nutrition -Part Two Where’s The Harm? If you pay attention to…

Super Food or Super Phony: Researching Nutrition

  • September 09, 2013
  • by Gerry Van Dyke
  • Nutrition
This month's article is written by Lisa Irvine, a nutritionist and writer. I asked Lisa…
Recent Posts

  • Equestrian Injuries
    Mar 11, 2021
  • Researchers: 1 in 3 People Worldwide Had a Condition That Rehab Could’ve Helped
    Jan 12, 2021
  • C.O.A.S.T. and Physical Therapy in the time of Coronavirus
    Mar 16, 2020
  • C.O.A.S.T. TURNS 25!
    Feb 03, 2020
  • 1 in 3 U.S. High Schools Have No Athletic Trainer
    Dec 07, 2019
Categories

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COAST Rehab - Santa Cruz Physical Therapy


Physical therapy, sports medicine, personal trainers, supervised fitness training, and wellness center for greater Santa Cruz County.

contact us

831-462-1212
6193 Soquel Drive   Aptos, CA 95003
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Hours

Monday - Friday   8am - 1pm
Saturday/Sunday   Closed