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Blog | COAST Rehab
  • 6193 Soquel Drive
    Aptos CA 95003
Blog | COAST Rehab
Blog | COAST Rehab
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Category Archives: Other

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Researchers: 1 in 3 People Worldwide Had a Condition That Rehab Could’ve Helped

  • January 01, 2021
  • by Gerry Van Dyke
  • Injury Prevention, Other
(I'm re-posting this from an article in the APTA Weekly) A global study of disease burden…

Pain and Sleep

  • December 12, 2019
  • by Gerry Van Dyke
  • Other, Spine, Wellness
Getting a good night's sleep is very important for health. Sometimes, pain can make it…

Why you shouldn’t bother with memory or brain health supplements

  • April 04, 2018
  • by Gerry Van Dyke
  • Nutrition, Other, Wellness
By Consumer Reports  April 2 (Consumer Reports has no financial relationship with any advertisers on this…

U.S. Pays a Hefty Price for Obesity

  • October 10, 2017
  • by Gerry Van Dyke
  • Other, Wellness
This is a great article that appeared in HealthDay News recently.       By Amy Norton HealthDay Reporter TUESDAY, Sept.…

Exercise Top Lifestyle Factor for Alzheimer’s Prevention?

  • September 09, 2017
  • by Gerry Van Dyke
  • Exercise, Other
Here is a great article from Medscape (Exercise Top Lifestyle Factor for Alzheimer's Prevention? - Medscape - Aug 04, 2017) that…

Mesothelioma: The Benefits of Massage

  • December 12, 2016
  • by Gerry Van Dyke
  • Massage, Other
Massage is a popular and common treatment intervention in healthcare. We use it often in…

Half Dome Training by Bob Pursley Personal Trainer

  • July 07, 2016
  • by Gerry Van Dyke
  • Exercise, Fitness, Injury Prevention, Other
Bob Pursley, our personal trainer at C.O.A.S.T. presents his training program for our hike up…

Prehabilitation

  • April 04, 2016
  • by Gerry Van Dyke
  • Exercise, Other
Prehabilitation is the work/effort done prior to surgery in order to reduce the amount of…

Sports Drinks and Energy Drinks Linked to Unhealthy Behaviors in Adolescents

  • May 05, 2014
  • by Gerry Van Dyke
  • Nutrition, Other
It's a fact that energy and sports drinks have a high content of calories, sugar…

Physical Activity Levels of Stay-at-Home Moms

  • April 04, 2014
  • by Gerry Van Dyke
  • Exercise, Other
The physical activity level of mothers (with children  younger than 18 years old) has been…
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Recent Posts

  • Equestrian Injuries
    Mar 11, 2021
  • Researchers: 1 in 3 People Worldwide Had a Condition That Rehab Could’ve Helped
    Jan 12, 2021
  • C.O.A.S.T. and Physical Therapy in the time of Coronavirus
    Mar 16, 2020
  • C.O.A.S.T. TURNS 25!
    Feb 03, 2020
  • 1 in 3 U.S. High Schools Have No Athletic Trainer
    Dec 07, 2019
Categories

  • Ankle/foot
  • Arm/elbow
  • Exercise
  • Fitness
  • Hip
  • Injury Prevention
  • Knee
  • Leg
  • Massage
  • Nutrition
  • Other
  • Physical Therapy Tips
  • Shoulder
  • Spine
  • Sports medicine
  • Uncategorized
  • Wellness
  • Wrist/Hand
COAST Rehab - Santa Cruz Physical Therapy


Physical therapy, sports medicine, personal trainers, supervised fitness training, and wellness center for greater Santa Cruz County.

contact us

831-462-1212
6193 Soquel Drive   Aptos, CA 95003
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Hours

Monday - Friday   8am - 1pm
Saturday/Sunday   Closed