• 831-462-1212
Blog | COAST Rehab
  • 6193 Soquel Drive
    Aptos CA 95003
Blog | COAST Rehab
Blog | COAST Rehab
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Category Archives: Arm/elbow

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  • Arm/elbow

Finger/Thumb Extension with Rubber Band

  • December 12, 2011
  • by Gerry Van Dyke
  • Arm/elbow, Injury Prevention, Other, Wrist/Hand
Most of the normal activities we do around the house can be considered exercise, especially…

Modified Push-ups

  • October 10, 2011
  • by Gerry Van Dyke
  • Arm/elbow, Fitness, Injury Prevention, Shoulder
Most of the normal activities we do around the house can be considered exercise, especially…

Bicipital Tendinitis

  • September 09, 2006
  • by Debby Henn
  • Arm/elbow, Shoulder
Tendinitis is the inflammation, irritation or swelling of a tendon. A tendon is what attaches…

Tennis Elbow

  • November 11, 2005
  • by Debby Henn
  • Arm/elbow
So, your elbow hurts. The doctor says its tennis elbow. How can that be? The…
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Categories

  • Ankle/foot
  • Arm/elbow
  • Exercise
  • Fitness
  • Hip
  • Injury Prevention
  • Knee
  • Leg
  • Massage
  • Nutrition
  • Other
  • Physical Therapy Tips
  • Shoulder
  • Spine
  • Sports medicine
  • Uncategorized
  • Wellness
  • Wrist/Hand
COAST Rehab - Santa Cruz Physical Therapy


Physical therapy, sports medicine, personal trainers, supervised fitness training, and wellness center for greater Santa Cruz County.

contact us

831-462-1212
6193 Soquel Drive   Aptos, CA 95003
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Hours

Monday - Friday   8am - 1pm
Saturday/Sunday   Closed