Most of the normal activities we do around the house can be considered exercise, especially…
Most of the normal activities we do around the house can be considered exercise, especially…
This information is provided by the California Physical Therapy Association:
1) To prevent injuries when cycling,…
As more and more children engage in year round sports, the importance of a…
A sports drink can defined as a beverage that helps rehydrate and replenish electrolytes, sugar…
- by Gerry Van Dyke
- Knee, Other
The Anterior Cruciate Ligament, or ACL, is one of the most important structures in the…
Many people believe that since walking is something that they have been doing for most of their…
There is overwhelming scientific evidence that being active and exercising regularly is essential for good…
Until recently, a torn meniscus had three surgical options---remove part or all of the meniscus, sew the…
Water is a wonderful environment to perform exercise. Most people who have splashed around,…