A frequent topic of conversation among my patients and colleagues is why doctors are reluctant…
The secret to having a healthy back is pretty simple. Most back injuries are due…
There is overwhelming scientific evidence that being active and exercising regularly is essential for good…
About one of five American kids is overweight enough to be considered obese. (Obesity--being 20%…
Along with the “joys of pregnancy” can sometimes come the not so joyful pain and…
Steroid use and abuse has been a popular media topic recently. Much of the public…
Osteoporosis is the most common metabolic bone disease in adults. (Hertling, 1990). It is characterized…
What is the goal of physical therapy?
The goal of physical therapy is to get a…
Athletes have been using massage for centuries to help relieve muscle aches, relax muscles, facilitate…
For years, the prevailing wisdom was that men and women became weaker and weaker with…