Once the exclusive domain of teenage daredevils, snowboarding is now an Olympic sport and the…
About: Gerry Van Dyke
Recent Posts by Gerry Van Dyke
Athletes have been using massage for centuries to help relieve muscle aches, relax muscles, facilitate…
Injuries to the calf muscle complex (gastrocnemius, soleus, plantaris) are one of the more common…
Let me share with you a little known fact about MLB pitchers…..none of them were…
Throughout the year, we see many patients who have neck and/or arm pain related to…
Abdominal crunches, partial sit-ups, curl-ups----different names for the same exercise, a basic exercise that probably…
Many people in the Santa Cruz region are familiar with and use alternative medical therapies.…
Many people have no idea or the wrong idea of what to do, when they…
Lifting and carrying a child, picking up toys off of the floor, and pushing a…
Various types of bodywork have been used for centuries to support health and promote healing.…